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| Forum | Topics | Posts | Last post | |
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General |
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General Discussion
General discussion about anything fitness - NO CONTEST PREP |
58 |
352 |
Sun Jan 31, 2010 9:15 pm |
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General Nutrition
Topics related to general nutrition - NO CONTEST PREP |
23 |
129 |
Mon Jan 25, 2010 8:39 pm |
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Training
Talk about all areas of training - NO CONTEST PREP |
22 |
117 |
Mon Feb 08, 2010 12:17 pm |
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Cardio
Talk about all things cardio - NO CONTEST PREP |
3 |
20 |
Tue Dec 15, 2009 1:56 pm |
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Ask the Trainer
Want to ask the experts? Post your questions here for responses from our approved trainers! |
12 |
91 |
Sun Jan 24, 2010 8:29 pm |
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Supplementation
Topics related to nutritional supplements - NO CONTEST PREP |
18 |
97 |
Mon Jan 25, 2010 4:08 pm |
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Contest Prep Section |
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Contest Nutrition
Nutrition discussion related to contest prep. |
5 |
94 |
Sun Aug 02, 2009 7:25 am |
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Posing
Display your pictures with your posing or discuss posing. |
6 |
32 |
Sun Jan 03, 2010 12:30 am |
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Contest Training
Discuss training strategies for preparing for a contest. |
6 |
20 |
Wed Nov 04, 2009 10:38 am |
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Contest Cardio
Cardio for contest prep is different than general cardio, talk about it. |
2 |
7 |
Tue Sep 08, 2009 2:17 pm |
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Contest Supplementation
Talk about supplements for contest prep. |
6 |
35 |
Fri Jul 24, 2009 3:33 pm |
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Miscellaneous |
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Members Pictures
Put a face with the name. Members post your pictures here but make sure to know the rules so nothing is inappropriate. |
4 |
45 |
Mon Nov 16, 2009 4:32 pm |
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Evaluation Corner
Want a true and honest evaluation of your physique. Qualified judges or trainers will evaluate your physique. |
3 |
26 |
Mon Jul 06, 2009 9:30 am |
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Womens Locker
For women only, posted by women only. Any male members who post in this without permission will be banned. |
14 |
146 |
Sat Jan 09, 2010 12:39 pm |
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Off Topic
Off topic items to share with the community. Keep in mind the rules, if they are broken you will be banned! |
16 |
72 |
Sat Jan 30, 2010 10:57 am |
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Beginners Section
For beginners only and only those who are going to be helpful and encouraging are allowed to post. |
2 |
5 |
Mon Jun 01, 2009 8:02 am |
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Forum member journals
a place to keep a log, pics, diets, training, anything fitness related by that person for the community to follow along |
30 |
1570 |
Mon Feb 08, 2010 11:24 pm |
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Favorite Recipes
Post your favorite healthy nutrition recipes. |
25 |
142 |
Sat Feb 06, 2010 4:37 pm |
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In total there are 2 users online :: 0 registered, 0 hidden and 2 guests (based on users active over the past 5 minutes) Most users ever online was 35 on Sat Dec 05, 2009 9:51 pm Registered users: No registered users |
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Total posts 2999 | Total topics 387 | Total members 328 | Our newest member LadyJubilee |
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