General discussion about anything fitness - NO CONTEST PREP

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513

Wed Aug 18, 2010 8:02 am

Jeremy24

Topics related to general nutrition - NO CONTEST PREP

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217

Wed Sep 01, 2010 11:03 pm

joedaniels

Talk about all areas of training - NO CONTEST PREP

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212

Thu Sep 02, 2010 8:22 pm

mjbanks

Talk about all things cardio - NO CONTEST PREP

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23

Tue Mar 30, 2010 12:48 pm

The U

Want to ask the experts? Post your questions here for responses from our approved trainers!

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115

Fri Jul 16, 2010 10:48 pm

joedaniels

Topics related to nutritional supplements - NO CONTEST PREP

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138

Mon Aug 02, 2010 12:48 pm

joedaniels

Nutrition discussion related to contest prep.

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109

Fri Apr 16, 2010 11:55 am

Scoobysnacks

Display your pictures with your posing or discuss posing.

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42

Tue Aug 31, 2010 10:47 am

THEVMAN

Discuss training strategies for preparing for a contest.

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25

Wed Mar 31, 2010 3:24 pm

amado1973

Cardio for contest prep is different than general cardio, talk about it.

2

8

Tue Feb 16, 2010 10:03 am

joedaniels

Talk about supplements for contest prep.

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35

Fri Jul 24, 2009 3:33 pm

joedaniels

Put a face with the name. Members post your pictures here but make sure to know the rules so nothing is inappropriate.

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45

Mon Nov 16, 2009 4:32 pm

NattyGirl

Want a true and honest evaluation of your physique. Qualified judges or trainers will evaluate your physique.

3

27

Fri May 14, 2010 2:28 pm

Jeremy24

For women only, posted by women only. Any male members who post in this without permission will be banned.

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157

Sat Feb 27, 2010 6:39 am

AF Chic

Off topic items to share with the community. Keep in mind the rules, if they are broken you will be banned!

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86

Thu Jul 22, 2010 9:10 am

doberman

For beginners only and only those who are going to be helpful and encouraging are allowed to post.

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5

Mon Jun 01, 2009 8:02 am

doberman

a place to keep a log, pics, diets, training, anything fitness related by that person for the community to follow along

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3726

Thu Sep 02, 2010 9:25 pm

deke89

Post your favorite healthy nutrition recipes.

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175

Fri Aug 27, 2010 9:27 pm

data4

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